PaleYo

And A Good Friday It Will Be!

Today is Good Friday, which means no meat for me.  I made a simple breakfast of just some scrambled eggs spiced up a little with Frank’s Red Hot.  I haven’t had lunch yet because I’m trying to get some stuff done…but I may end up eating a salad.  For dinner though…

Yummy Tomato Soup

  • 4 large ripe tomatoes
  • 1/2 medium yellow onion
  • 5 garlic cloves
  • 1 TBSP EVOO
  • 1 TBSP chopped parsley
  • 1 1/2 C. vegetable broth
  • 2 TBSP tomato paste
  • Salt and pepper

Preheat the oven to 350 degrees. Cut the tomatoes and onion into wedges and place in a bowl.  Drizzle with the EVOO, salt, pepper, and chopped parsley, then spread on a baking sheet.  Tuck the garlic cloves into a tomato. Cook for approximately 40 minutes until the tomatoes are reduced to about half their size. Remove and let them cool. While they are cooling, warm the vegetable stock in a large pot, and stir in tomato paste.  Add the tomatoes, onions, and garlic into the broth and simmer for 8-10 minutes.  Use an immersion blender to puree in the pot until smooth.  Salt and pepper to taste…and ENJOY!

What is everyone making for Easter?  I will get some recipes up soon!

“Even the darkest night will end, and the sun will rise.”

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Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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