Avo-Stuffed Burger

Hopefully you have some Chicken and Dumplings leftover for lunch today.  It was hard to resist eating it all!  Here’s a head start on lunch…

Avo-stuffed Burger

  • 1 lb. grass fed ground beef
  • 2 avocados
  • 1 C sun-dried tomatoes (not in oil), chopped
  • Juice 1/2 lemon
  • 1 TBSP black pepper
  • 2 tsp sea salt

Put your ground beef in a large bowl and add black pepper and 1 tsp of sea salt.  Mix well with your hands, form THIN patties all the same size (they need to be thin because you use two of them to make one burger).  In another bowl mash the avocados and combine with sun dried tomatoes, lemon juice, and the remaining teaspoon of sea salt.  In half the burger patties, create a little pocket in the middle and place your avocado mixture in it, but leave enough room around the edge to seal it.  Take the other half of the burger patties, and place them on top, sealing the edges with your fingers.  You can grill or cook on a stove top.  Let the burgers sit for a few minutes before you eat them.

“Good things happen when you distance yourself from negative people.”

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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