Friends! I’m aware that today’s dinner should have been corned beef and cabbage, but I celebrated this weekend with family already. The spaghetti squash with the ground...
Category - Paleo Recipes
What’s for dinner?
Welcome to day 2! I enjoyed my breakfast and lunch again today…success. Feeling pretty good, too! This is what I’m having for dinner today, and leftovers for lunch...
Easy Lacto-fermented Pico De Gallo
Equipment: Quart mason jar Sharp Knife Mixing Bowl Large Spoon Ingredients: 6 Medium Tomatoes 1 Large Onion ½ Bunch Cilantro 6 Cloves Garlic 1 Bell Pepper or Hot Peppers to taste Sea...
Easy Basic Paleo Sauerkraut Recipe
Equipment: Quart mason jar Sharp Knife Mixing Bowl Cutting Board Ingredients: 2 Pounds Cabbage (Green or Red) 4 Teaspoons Sea Salt Method: Remove all outer leaves from cabbage and...
Naturally Fermented Sliced Pickles
During my last trip to Life Enhancing Farms in Lancaster, PA, I brought back a jar of lacto-fermented sliced pickles. They were absolutely delicious so I decided I was going to make my...
Beet Kvass Recipe
This is a beverage/tonic that I first bought from Life Enhancing Farms in Lancaster, PA. This fermented drink packs a ton of nutrition because of the beets themselves. Beets have been...
Dr. Noah’s Kombucha Recipe
Equipment: Glass ½ gallon mason jar Cheese cloth Rubber band or lid for mason jar Ingredients: Filtered Water ½ cup organic white sugar 3 bags of organic tea black, green, or...
Primal Sans Lasagna
The other day I was craving lasagna. I just wanted the layers of pasta, cheese, and sauce…but not really. I don’t miss pasta, but I missed the tastes of lasagna all mashed...
Paleo Bachelorette – Weenies
Yep. You read that right! Paleo Bachelorette – Weenies! Let me explain… So my friend Catherine had her bachelorette party a couple months ago, and she just so happens to...
Spicy Butternut Squash Soup – Paleo Style
Last night I made one heck of a meal, if I do say so myself! I made butternut squash soup from scratch, sweet peppers with chicken and goat cheese, and a wedge salad. I was slightly...