Category - Paleo

Ah…a quick visit with my dear friend yesterday, who was recently diagnosed with diabetes.  He’s been following a paleo-ish, gluten free diet, and he looks amazing!  He’s...

Let me first state that I am not a doctor, nor am I an “actual” scientist (I only play one on TV, haha).  These views expressed here are based on minimal research of these...

Another weekend has come and gone.  Down another pound or so…yippee!  I’m feeling so great, I can’t even describe it.  Had some masterpiece eggs for breakfast, and...

Today (yesterday) was a good day.  One, it was Friday (it’s Saturday now) and two, all the food I ate was AWESOME.  Plus, I weighed myself at the end of the night, after eating...

Cheers to the weekend! I was a busy bee cooking yesterday…oh, by the way, did I mention that I now own my first apron??  So cute!  It’s definitely a good investment...

I know what you’re thinking…I have totally gone off the rails on a crazy train! (Ozzy reference) But seriously, think about it for a second…for anyone who eats an average...

Still trying to gather more information about diabetes and Paleo, and how they work together.  I also want to start doing some research on Paleo and people with thyroid disease.  If you...

I have been doing a lot of research, and no, I do not personally have Diabetes, but someone close to me does.  Of course there are views from every side of the spectrum as to whether Paleo...

Sorry for the delay…Paleo life can get a little busy!  I got a lot accomplished this weekend though.  Anyone see Miley Cyrus on SNL?  haha Anyways, Thursday night before dinner I...

Weight loss total to date…23.5 lbs.!  I’m in complete awe of myself.  I’m so proud of the discipline I have with this diet, it’s also kind of exciting...