PaleYo

Chocolate Breakfast Paleo Bars

This was fun, and easy.  There’s enough for a few days!

Chocolate Breakfast Paleo Bars

  • 2 C. of roasted almonds and cashews
  • 2 handfuls of shredded coconut
  • 1/2 C. raw cacao powder
  • 1/3 C. almond butter
  • 1/2 C. coconut oil
  • honey, to taste

Blend the almonds and cashews in a blender until finely chopped, but don’t over do it!  You don’t want it really chunky though.  Put the blended nuts into a bowl, and add the coconut and cocoa powder.  Stir well.  Melt the coconut oil and almond butter – you can use the microwave or stove – I’m a microwave girl.  Pour into the dry ingredients and use a spoon to mix everything.  Taste and add honey to your likeness.  I added about a TBSP.  Mix in well.  If it’s too wet, add almond flour.  If it’s too dry, add more coconut oil.  I used a container with a top (9×11), and lined with with parchment paper.  Pour the mixture in and press it down.  Place in fridge for at least 30 minutes before eating.  Cut into squares and enjoy!  You can eat it over the next few days!

I’m down 7 lbs. since sticking to this plan again!

“You don’t have to live forever, you just have to live.”

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Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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