PaleYo

Feeling Human

tree lake

So for real this time…no messing around…Paleo groove.

Today for breakfast/lunch, I made a Cobb Salad.  It had hard boiled eggs, ham, avocado, cucumber, roma tomato, and chicken with a lemon/EVOO/salt/pepper dressing!  It was fantastically delicious.

Then for dinner I made Italian Wedding Soup!  Mmmm.  That’s also my lunch tomorrow.

I’m doing this strict again because I feel like a normal human (after all my stomach problems).  I’d say I’m still about 85% only, but I’m getting there.  Working on the anxiety aspect and improving daily!  I can do this!  I’m feeling more balanced mentally and physically.  I gained 12-14 lbs. back from the lightest weight I was on Paleo.  I’ll be back there in no time!  I’m taking progress pictures, and if you’re on this journey, you should do the same!

I’ll keep you guys posted, any words of encouragement are greatly appreciated!  You never know who may be reading them!  🙂

“Just when the caterpillar thought the world was over,
it became a butterfly.”

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Dee

Dee

I’m a 32 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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