PaleYo

Social Distancing Smoothie

Hope everyone’s social distancing is going well.  This is a quick and easy recipe, and you most likely already have some of these at your house.  Feel free to modify!

I know we probably have freezers full of frozen fruits and veggies, some kind of milk (almond, oat, whatever), and we probably all have a honey bear, too!

This recipe you’ll need 3/4 C. frozen mango, 3/4 C. frozen pineapple, 1/2 C. frozen kale, 2 C. milk of your choice, and 2 TBSP honey.  Put everything into a blender and blend away!

Enjoy!  Stay safe!

“Enjoy the simple things.”

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Dee

Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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