PaleYo

Start of My 30 Day Paleo Plan

Hello friends…I was able to get a couple of days down for my 30 day paleo meal plan!  I’m going to most likely post 3 recipes a day, and if you’d like to follow along…you’re more than welcome.  This is what I will have for my breakfast and lunch tomorrow.

Don’t worry, at the end of my 30 days, I will post my meal plan in it’s entirety!

For breakfast…

Nutty Banana-y Pancakes
2 bananas
2 TBSP crunchy almond butter
4 eggs
dark chocolate chips (optional)

Mash the bananas, then add the almond butter and eggs.  Combine together well.  Spoon 1/4 C. onto a hot pan (use grass fed butter or coconut oil to keep it from sticking).  When you see the bubbles, flip it for another minute or so.  Top with the dark chocolate chips…and enjoy!

For lunch…

Tuna Avocado Lettuce Wraps <—one of my favorite meals.
1 can of tuna
1/2 avocado
2 TBSP paleo mayo (I haven’t mastered it yet, so just Google a recipe)
1/4 C. green olives
2 TBSP canned green chilies, diced
1 scallion
Lettuce of your choice to use for the wraps

Use a fork to break up the tuna and set it aside.  In another bowl, use a fork to mash your avocado and mix it with the mayo (you don’t have to use the mayo if you don’t want to).  Add tuna, olives, scallions, green chilies to the mixture.  Mix well.  Place one scoop of tuna into your lettuce leaf, wrap, and ENJOY!

If you’re prepping the lunch to bring to work or school, you can put the tuna in one container, then put the lettuce in another…and assemble at lunchtime.

I’ll try post dinner tomorrow sometime early in the day!

If you’re along for the ride, let me know and I can get you some recipes in advance.  Be sure to follow me on twitter @paleYoblog.

“You’re off to great places.  Today is your day!
Your mountain is waiting, so get on your way!”
– Dr. Seuss –

About Author View all posts

Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

Leave a Reply

Your email address will not be published. Required fields are marked *