Where have you been?

Friends, I apologize for my absence.  While it’s not easy to maintain a full time job, hobbies, puppies, new nephew, meal prep, AND keep a blog at the same time…I feel bad that I have let you down.

Some updates:

I managed to get 2 A’s in my grad school classes, I had to skip out on the Spring Semester because the program my job has for reimbursement, plus student loan, and how many classes you have to take a semester – all didn’t agree.  Also, my nephew was born February 19!  He’s awesome.

On a more serious note, I’ve been battling a stomach/acid reflux thing again since November.  I was put on meds for a few weeks, but they didn’t resolve my problem.  I then made an appointment with a gastroenterologist – had to wait a few weeks to see him.  Finally got to see him and then he scheduled me for an endoscopy, which I had yesterday.  Went better than expected.  Everything looked good, but I do have a small hiatus hernia with esophagitis.  All of it is treatable – have to really focus on not eating acidic foods, eating 2 to 3 hours before bed, and losing some more weight – just a little.

Anyways, so Easter is coming up.  I’m not really worrying about it being strict Paleo (shhhhh….).  I’m not cooking, but I will be with family.  It’s my nephews first Easter, so I plan on enjoying it.

After my birthday (the 31st), I will try to get back into the swing of blogging.  Stay tuned!

“Sometimes the smallest things take up the most room in your heart.”

Winnie the Pooh

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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