PaleYo

Category - Fermentation

Beet Kvass Recipe

This is a beverage/tonic that I first bought from Life Enhancing Farms in Lancaster, PA. This fermented drink packs a ton of nutrition because of the beets themselves.  Beets have been...

Dr. Noah’s Kombucha Recipe

Equipment: Glass ½ gallon mason jar Cheese cloth Rubber band or lid for mason jar Ingredients: Filtered Water ½ cup organic white sugar 3 bags of organic tea black, green, or...