It’s Not Oatmeal, It’s Better

Tomorrow’s breakfast is “oatmeal”…but it’s more like Farina.

Not So “Oatmeal”

  • 1 can Trader Joe’s coconut milk
  • 3 TBSP coconut flour (add more to thicken it)
  • 2 TBSP finely shredded coconut
  • 1 small banana

In a small pan, mix coconut milk, coconut flour and shredded coconut.  Bring to a boil; cover, reduce heat to low, and simmer for 3 minutes. Stir halfway through, and add more coconut flour if needed. You can add to a consistency that you like.  Mash the banana, and then put into pan and mix well.  You can add anything to top it when you eat it, such as fresh fruit or the muesli you made yesterday!

 “Trust your intuition, it never lies.”

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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