Ah…a quick visit with my dear friend yesterday, who was recently diagnosed with diabetes. He’s been following a paleo-ish, gluten free diet, and he looks amazing! He’s lost some weight, said he feels awesome, and he even said that his vision is coming back. It was starting to get bad, and now that he’s following a healthy lifestyle and taking care of himself, his body is repairing itself naturally. Now, I don’t have something of that nature going on, but I do feel like my body is “repairing” itself to some extent. I went to this Green Life Market close to my house to see if I could find him a sugar free, zero carb, gluten free bread…I found “Net Carb Zero Bread” by Julian Bakery. Upon further research, I read on the site that it’s good for diabetics…so there ya go! I had to look it up because it had Organic Gluten Free Oat Bran, and I wasn’t sure what that was; this is what I found, “We use gluten free oat fiber which is scientifically proven to control blood sugar all day long.” That’s awesome! Next, I need to try these Paleo wraps!
I can’t believe how much there is to discover on this diet. I think I’ve said it before, my plan is to go full Paleo. I’m there for the most part, but it still needs some tweaking. Over 2 full months in, and loving every second.
…it’s that feeling when you grab the wrong jeans, put them on, have them fit, then realize you haven’t been able to fit into them for years!
“Misery loves company, but company does not reciprocate.”