NO Sugar.

Been pretty focused on having no sugar at all…3 days, 5 lbs. down.  🙂  Today is day 4 and I’m feeling less of the withdrawals.  I’m feeling less overwhelmed the past 2 weeks or so.  I’ve been cooking a lot.  I used my Nom Nom Paleo book, and revisited some of the recipes that I thought were crazy back when I got it.  They weren’t so crazy this time around.  Also, been working on some of my own recipes, and kicking some serious butt, I might add.  Unfortunately, I slacked on taking photos of my meals.  I’m sorry.  On another note, my garden is doing awesome.  I love having fresh herbs!  Trying to grow some celery, and maybe a few other things.  I’ll keep you posted.

Some meals I made recently, chicken with bacon and mushrooms with heirloom tomatoes and shallots on the side, chicken stir fry, and scallops, little lobster tails from Trader Joe’s, and shrimp over spaghetti squash with garlic butter sauce, and green beans on the side.  I’ll try to remember how I made them, and post it.

Just wanted to leave you with a quick post.  Hope everyone is enjoying the summer!

“Sugar?  No thanks.  I’m sweet enough.”

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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