PaleYo

Paleo Adobo Chicken and Chilis

Adobo Chicken with Spaghetti Squash 

  • 3 chicken breasts, cut into pieces
  • 3 TBSP adobo seasoning (paprika, black pepper, onion powder, garlic powder, cumin, oregano)
  • 2 TBSP EVOO
  • spaghetti squash
  • 1 TBSP grass fed butter
  • 5 scallions, 2 for garnish, chopped
  • 2 chipotle chilis (I used canned), chopped
  • 2 1/2 cups broccoli

Prepare your spaghetti squash (I microwave steam mine).  Heat up 2 TBSP EVOO in a pan, then add chicken.  Season with adobo seasoning.  In a pot, melt 1 TBSP grass fed butter, then add scallions and chipotle chilis.  Let it simmer uncovered, stirring occasionally.  Flip your chicken pieces, and season with more adobo.  When the chicken is done, remove it from the pan and add broccoli to the pan and mix up to get the juices.

When the spaghetti squash is done, fork it out into a bowl and add the green onions and chilis and stir.  Pour onto a plate, then add chicken to the top, add scallions for garnish.  Place broccoli on both sides of the pile.  Enjoy!

“Keep your feet on the ground and keep reaching for the stars.”
-Casey Kasem-

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Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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