Aside from being sick, I’m actually feeling pretty good. I feel refreshed that it’s a new year. I’ve been starting everyday with 25 squats! It’s a good way to get the blood flowing and work on your butt. haha.
What’s your morning ritual? Do you go to the gym, do you do sit-ups…let me know! I have a crazy work schedule so I can’t do too much. 25 squats works – you can brush your teeth and squat at the same time. It may take some practice, but it can be done.
Yesterday for my breakfast/lunch I made some sausage, peppers, and onions. It wasn’t too fancy, just the main ingredients, plus some spices and a can of diced tomatoes. Keep it simple and spice it up.
“Live life with a little spice.”