PaleYo

Be Happy. Be Healthy. Be Awesome.

I checked in on my kombucha today…annnndddd we have a baby kombucha!  Yay!  I was so excited to see it.  Noah said to let it be so it can get thicker…and that’s what I intend to do.  I’m going to work on some FroYo this weekend with the ice cream maker I bought a few weeks ago.  There’s directions for it in the Fermented book I borrowed from Noah (which I will give back soon…I promise).

Okay, so tomorrow will be the first time I wear jeans in MONTHS!!  I overhauled my closet to see all the stuff that I kinda put away since it was too small, and most of it fits again.  I am currently wearing a size medium t-shirt that I haven’t worn in close to a year!  Amazing things I tell you, amazing things.  I can’t even believe it.  Oh, and I bought this awesome pencil skirt a LONG time ago…kind of fit the first day I got it, then it was too small.  I held onto it in hopes that one day it would fit…well, today was the day!

Noah gave me some Paleo Wraps to try, and I put some chicken in them…they are doable.  It wasn’t like the wraps I used to know, but it was better than Paleo Bread.  I’m going to slow cook some buffalo chicken tomorrow, and use the wraps!  I can’t wait.  Last time I made buffalo chicken it was SUPER SPICY, so this time I need to tweak the recipe a little bit (so my Mom can actually enjoy it).

I’m loving eating healthy and feeling good.  I can even tell how different it is when I go to the gym.  I’ve said it before, and I’ll say it again…make sure you take progress pictures!!  You’ll be shocked when you start to compare them.

“I think people forget that feeling good is as important as looking good, although a pretty dress never hurt anyone.”

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Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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