Balls for Breakfast

Friends!  I’m aware that today’s dinner should have been corned beef and cabbage, but I celebrated this weekend with family already.  The spaghetti squash with the ground turkey was so good.  It’s been awhile since I had spaghetti squash.  I got an 8 pounder!  Tried to cut it in half, but it was so big it was more like 70-30.  haha  Oh well!

Now it’s time for breakfast prep, and the good thing about tomorrow’s breakfast isn’t only that it’s easy to make, but that you’ll have enough for day 4’s breakfast!

Sausage Balls

  • 1 lb. sausage (if it’s in the casing, take it out)
  • ¼ C. coconut flour
  • 2 large eggs
  • 1 tsp. baking soda

Preheat oven to 350. Combine all ingredients. Form into 1 ¼ inch balls. Place on greased baking sheet. Bake 20 minutes. Makes 35 balls.

Yes, you read it right…35 balls!

And I leave you with that for the night.

“Life is really simple, but we insist on making it complicated.”

About Author View all posts


I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

Leave a Reply

Your email address will not be published. Required fields are marked *