Best Feeling in the World

…it’s when your clothes start getting too big!  My jeans are pretty much unwearable.  I feel like a little kid in them!  I LOVE IT!

Okay friends, if you find the right formula and it works for you, then stick with it.

So dinner…I made a “cream” of mushroom soup tonight, the “creaminess” was from avocados and water mashed up in the food processor.  It had red peppers, mushrooms, onions, garlic, and basil.  It was delicious!  I paired it with some steamed broccoli, zucchini, and onions; sauteed in sesame oil, sesame seeds, and coconut aminos.  I was feeling a little under the weather today, so I didn’t want to make something that took hours.  The soup and veggies took about an hour or so, maybe even less time than that.  Tomorrow, I was thinking fish for dinner, or maybe chicken?  I’ll do my research in the A.M. and see what I find.  Haven’t had fish in awhile…feeling adventurous!

“Skip the diet.  Just eat healthy.” 


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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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