So I didn’t post yesterday because it was my 32nd birthday! I ate some filet minon and gluten free cupcakes….and I thoroughly enjoyed myself. I forgot to factor it into my 30 days. Sorry about that. But, in general, I am feeling better than I did when I was 22. Not as light on the scale, but getting there.
Here’s a breakfast and dinner recipe!!
Pesto Turkey Balls
- 2 lbs. ground turkey
- 1/2 C. almond flour
- 1/2 C. pesto
- 2 eggs
- 1/2 tsp salt
- 1/4 tsp ground pepper
Preheat the oven to 375 degrees. Line a baking sheet with aluminum foil and then place a wire cooling rack on top of the baking sheet. Coat the wire rack well with coconut oil. Put all of the ingredients in a bowl and mix together; roll into small balls and place on the wire rack. Bake for 20-25 minutes until browned.
Pulled Pork Crock Pot Style
- 3 lb. pork butt
- Salt and pepper
- 1 large yellow onion
- 4 chipotle peppers
- 1/2 C. BBQ sauce (Google a Paleo recipe)
- 2 1/2 C. beef broth
Chop the onion and layer into the bottom of the crock pot. Trim the pork butt of excess fat and cut into 4-5 pieces. Season well with salt and pepper, and place in crock pot on top of the onions. Add the peppers, barbeque sauce, and broth. Cover and cook on low for 8 hours. Remove the pork from the crock pot and shred with a fork. Set into a bowl. Strain the juices remaining in the crockpot and add enough back to the shredded pork to coat. Enjoy!!!
I forgot a day, but hopefully you prepared enough dinner yesterday to have it for lunch today!
So, I started this journey when I was 30 years old. Now at 32, I’m feeling better than ever! I’m getting back into a serious gym regimen! I’ll be posting about that soon! Hope you all are enjoying the journey! Tell me about yours…@paleYoBlog on twitter!
“The best mirror is an old friend.”
