Feeling Really Great

I am down 11 lbs. now, and I’m feeling good.  It’s just one day at a time.  I’ll be back to a size I’m more familiar with before I know it.  Slowly, all of my ailments will go away.  My digestive system feels good – not feeling bloated.  My chronic sinus issues should subside soon, too.  After I fell of the Paleo wagon, the cramps in my legs started coming back – but guess what, they are almost gone again!  Hallelujah!  I had introduced gluten back into my diet, and gluten is a terrible, horrible thing.  Gluten causes so many issues – not to mention how many people are gluten intolerant and don’t even know it.

“Let food be thy medicine, and medicine be thy food.”

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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