Meal Preppin’ Machine

My most productive days are my favorite, such as today.  Prepped meals for the week, or at least the next few days.  I’m starting a new gym routine as well.  All this food prep was really starting to interfere with my gym time…so, I decided that I would go to the gym Tuesday, Thursday, Saturday, and Sunday…Monday, Wednesday, Friday I’ll prep all my meals.  Seems like it could work; off to a great start today.

Today meal prep included: buffalo chicken (with almond butter), kale and sausage salad, broccoli and roasted endives, and sausage in sauce.  HOLY MOLY!  Oh, and I hard boiled 4 eggs, and made some eggs with pineapple salsa for breakfast along with some of the broccoli and roasted endives.  I made up most of the recipes on my own today…and I wrote them down, so I’ll work on getting them up on the blog.  So now, I have meals prepared for a few days, and I freed up my time for the gym.  Got in the gym this past weekend and still so sore…I love it!  Ran a 9 minute mile, and had ZERO pain in my legs doing it.  I lost 26.5 lbs. since the last time I ran, and I could definitely tell the weight was off.

At this point, even though my lifestyle is referred to as Paleo, I don’t feel like that label matters.  I just live healthy.  Instead of buying a bottle of something off a shelf, I make it from scratch.  I really enjoy this.  I enjoy everything about living this way.  It’s fun and rewarding when you cook a meal, and it actually tastes really good!

“Don’t care about what other people think of you.

 There will always be those people who want to see you fail

because they can’t succeed.” 


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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.