Paleo Presentation Coming Up!

First and foremost, for anyone who lives in NJ/NYC, there is a Paleo Presentation tomorrow, Wednesday, July 23, 7:15PM at Family Chiropractic Center of Bayonne — 734 Broadway, Bayonne, New Jersey 07002.  Dr. Noah and Dr. Mike will be rocking the house!  They are also starting a 30 Day Paleo Challenge on August 4…so what are you waiting for?!  Noah posted THIS video…go check it out!

So over the weekend I was hanging out with Noah.  He had made some lamb fries (aka lamb balls), and well…when in Rome.  haha!  They tasted like pork, not bad; I had more trouble getting over the fact that they were lamb balls.  I believe he said he got them from U.S. Wellness Meats, just in case anyone was interested in trying them.

Paleo is a lifestyle, not a diet (you don’t know how many times I’ve had to try to defend myself).  I have fully accepted and embraced this concept. People always pull the, “So what do you eat?  Twigs and berries?”  I usually end up just asking what they like to eat, and responding with, “I can eat that, too!”  Conversation usually ends there.   People can be such haters…eesh.  Don’t let them get you down though.

I’m working on compiling some recipes of my own.  Last night I made a beef stew!  Holy delicious!  I made sure to write it all down after I ate it and realized how good it was.  Amazing how much my cooking skills have improved.  I would really like to put together a cookbook…I have some good material so far.  I’m starting to understand the ingredients I’m using, so that’s a big help to creating recipes.

“Do not be too timid and squeamish about your actions.  All life is an experiment.”
-Ralph Waldo Emerson-

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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