Just A Quick One

Weight loss total to date…23.5 lbs.!  I’m in complete awe of myself.  I’m so proud of the discipline I have with this diet, it’s also kind of exciting.  I’ve come a long way in such a short amount of time.

I didn’t want to keep my followers waiting, but I’ll write more tomorrow about yesterday’s dinner (pork tenderloin and itty bitty potatoes).  I had a lot of running around to do, and I also did the food shopping, which is proving to be a much more easy task now. 🙂

“If it came from a plant, eat it.  If it was made in a plant, don’t.”

-Michael Pollan-

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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