PaleYo

Onto Week 2

catching-back-up

Feeling good, finally.  I forgot how good it felt to really be conscious of all the choices you make when you eat.  People knock Paleo, but honestly, people don’t know what they are missing.  The same people complain about being tired everyday, or always hungry…or enjoying adult beverages on the weekend, then wondering why they can’t get a flat stomach.

Tonight, for the first time since Christmas 2012, I decided to FINALLY use my pressure cooker!  It’s in the de-pressure process as we speak.  Can’t wait to enjoy my beef stew!  I used the recipe from the 30 day Paleo book.  My house smells INCREDIBLE!

Do you guys use pressure cookers?  What do you make?

“Do not go where the path may lead.
Go instead where there is no path and leave a trail…”
– Emerson – 

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Dee

Dee

I’m a 34 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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