Another Day, Another Reason to Love Paleo

For real.

Lazy Sunday…I woke up later than I wanted to…at noon!  For breakfast, I ate a Cookie Dough Quest Bar, and that held me over for a bit.  I watched some football, did some laundry; then I went food shopping.  I wasn’t sure what I was going to do for dinner, so I just kind of walked around the supermarket to see what I was feeling.  I ended up grabbing some steaks, avocados, and tomatoes.  I grilled the steaks and then I made some guacamole.  Put the steak on a plate…put some guacamole on top.  Yum!  For a side, carrots, broccoli, and bacon go in a blender…and viola!  It was rather delicious.  Tomorrow for breakfast I plan on having eggs and some guacamole…I’m so fancy sometimes!

Okay, so as a reward for hitting a 20lb. loss, I cut my bangs!  I haven’t had bangs in years and I love them.  🙂  It’s the little things in life.

“Do not reward yourself with food.  You are not a dog.”


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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

1 CommentLeave a comment

  • Proud of you! Great Job! Keep telling your story people need to hear your success. We are 1/2 way through our 2nd 30 day paleo challenge. 7 patients this go around….

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