PaleYo

Breakfast For Dinner

Do you ever crave breakfast for dinner?  I do…often.  Here’s something I came up with…

Breakfast for Dinner

Ingredients

  • 2 C. brussel sprouts, halved
  • 2 TBSP coconut oil
  • 2 garlic cloves, minced
  • 1 TBSP fresh parsley, chopped
  • grass fed ground beef
  • 1 C. mushrooms, sliced
  • 2 eggs per burger
  • 2 tsp. onion powder
  • salt, to taste

Directions

Steam your brussel sprouts for a few minutes (this helps them get softer).  Then melt the coconut oil in a pan; add minced garlic and parsley.  Let that get fragrant and then add the halved brussel sprouts.  Stir them up so they get coated with the coconut oil.  In another pan, cook your burgers.  Season with salt and onion powder.  When you flip the burgers, add the mushrooms to the pan and mix them up so they get covered with the pan juices.  Keep stirring the brussel sprouts.  I kept the heat high so that they browned a bit.  When the brussel sprouts and the burgers are almost done, cook your eggs.  I made mine over easy.  When everything is done, put the brussel sprouts on the plate first, then the burger, then the mushrooms, and then the eggs!  Enjoy.

“Eat diamonds for breakfast and shine all day.”

 

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Dee

Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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