Meal Prep is Key

Stuck to my guns…ate Paleo yesterday with what was left in the fridge (before food shopping).  Went food shopping after dinner with my prepared Paleo list for the next couple of days.  When I got home I made breakfast and lunch.  Breakfast – Garlicky Sprouts with Poached Eggs and Lunch – Cobb Salad.  Can’t wait to eat them!  nom nom nom  Today when I get home, I am going to make Italian Wedding Soup in the Crock Pot.  I remember making this soup the first time last year…boy, was I proud of myself.  Meal prep is fun.  It’s like working for your food.

I still can’t believe that I haven’t had bread, pasta, or PIZZA since August 9, 2013.  It’s 2015!!  Mind blown.  Gave up soda on January 1, 2013…that’s even crazier.  Never would I have thought I’d be able to say I don’t drink soda anymore.  I’m not even sure I would like it at this point.  There have been a few times where I craved an ice cold soda, but I talked myself off that ledge.  I still think it would be a major let down if I decided to drink a soda.  How are you all doing with your goals and accomplishments?  Tell me about them!

I didn’t have sugar yesterday, and today I feel better already.

“Ask yourself if what you’re doing today is getting you closer

to where you want to be tomorrow.”

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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

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