It’s the Little Things

Last night I went with Chicken Francese instead of the shredded chicken I thought I was going to make.  I miss it, so I searched high and low (actually, just on google) for a recipe…and found one!  Although it was a self proclaimed Paleo recipe, it called for Parmesan cheese (which i omitted).  I’m still trying to understand Paleo fully, but I don’t think Parmesan cheese is allowed.

It came out so incredibly delicious!  It makes me really happy to find recipes like this.  🙂

I’m feeling better than ever lately, and it’s coming up on 2 months!

“Don’t give up on what you want most,

for what you want now.”


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I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.

2 CommentsLeave a comment

  • hard aged cheeses are lower in the offending allergens like lactose – in fact it might have none and some hard cheeses are made from sheeps milk which is also much more tolerated – ancestrally sheep and goats were domesticated ong before cows….. so hard cheeses may be a worthy cheat Dr.N

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