PaleYo

Category - Paleo

Rise and Shine Day 10

How did dinner go?  Mine was very messy, but delicious.  It was different, I enjoyed it a lot.  Eat your leftovers for lunch today. Today’s breakfast: Make ’em Green with Envy 6...

Things People Say When You Go Paleo

This article, 7 Annoying Things People Say To Me Since I Started the Paleo Diet, was too good not to share, mainly because it’s completely true. “It works if you work it.  So...

Spice Up Your Paleo Life

We rely heavily on spices making our Paleo meals delicious…I was doing some reading and stumbled across this article ().  I found it interesting and I’d like to share some info...

Making Progress

Lost 4 lbs.!  Feeling great! Tonight’s dinner was pretty good.  I’m not usually into chicken thighs…but these were yummy. Balsamic Chicken with Roasted Tomatoes and...

Blueberry Muffins for Breakfast

How is everyone’s bracket doing?  While you’re watching the game you can prep your breakfast for the morning…BLUEBERRY MUFFINS!  These are no joke, my friends.  They taste...

Balls for Breakfast

Friends!  I’m aware that today’s dinner should have been corned beef and cabbage, but I celebrated this weekend with family already.  The spaghetti squash with the ground turkey...

Prepping for Day 2

The only thing I have to prep tonight is breakfast.  That’s because my lunch is leftovers from dinner!  Yay!  I find it’s much easier to just use your dinner as leftover lunch...

Spicy Chicken and Bell Pepper

Sorry it’s late, but here you go… Today’s dinner was PRETTY INCREDIBLE!  I will be enjoying left overs for lunch tomorrow. Spicy Chicken and Bell Pepper  2 lbs. boneless...

Paleo Irish Soda Bread

Hey all!  Posting this so you can make it in time for Saint Patrick’s Day! Big thanks to Dr. Noah for this one! Gluten-Free and Dairy Free Irish Soda Bread This recipe is adapted from...

Start of My 30 Day Paleo Plan

Hello friends…I was able to get a couple of days down for my 30 day paleo meal plan!  I’m going to most likely post 3 recipes a day, and if you’d like to follow...